Life can be a bit of a whirlwind at times. Family, work, kids, can take up all 24 hours of your day.
And at the end of the day, when you’re all stressed and utterly exhausted, one of the things greatly affected is your skin.
Stress chokes everything about your life, especially your skin. If you see these signs:
Deep, dark circles
Dull, lifeless skin
Gray or sallow skin
Blackheads
Sudden redness to your skin
You need some time to yourself to relax and take care of your skin.
Even though you’ve heard it time and time again, getting eight hours of good rest is important. That’s when your skin rejuvenates.
Use the right skin care and do use it as prescribed. Don’t let anything keep you from this essential wellness habit.
Get a facial regularly. This will ensure that your skin is obtaining the treatment it needs.
Exfoliate regularly to get rid of the dead skin build up; add vitamin C and peptides to combat stress. It will also lift, brighten, and tone your skin.
If you wear sunscreen with 30 SPF, are you getting twice the protection than sunscreen with SPF 15?
The answer may surprise you: no.
The general assumption is the higher the SPF, the more protection you have. But that’s not how it works. An SPF of 30 filters out about 97% of UVB rays; SPF 15 filters out 93%.
The number on the sunscreen indicates how long you can safely stay in the sun without burning based on your Maximum Erythema Dose. That’s a scientific way of saying you need to know how long it takes for your unprotected skin to turn pink.
If you’re fair, it may only take 10 minutes. Multiply that by the SPF and you have the number of safe sun minutes.
10 minutes x SPF 30=300 safe sun minutes
But there is a catch. Sunscreen wears off with wind, sweat, (even the “waterproof ones) and towel drying. That means your safe sun minutes get cut in half.
It’s best to re-apply every 2 hours. Don’t forget to wear a hat and lightweight clothing for added protection!
Blueberries, grapes, cherries…there’s a whole world of beautiful fruits and vegetables that have the essential job of keeping your insides clean!
Loaded with antioxidants, these deliciously hardworking plants scrub away the equivalent of rust in your body, also known as free radicals.
We just call them nasty because they create disease and speed up aging.
But now, you can have “inside-outside” protection from the ravages of free radicals. Just follow mom’s advice and eat fruits and vegetables to keep your internal system humming along.
Outwardly, give your face, neck, and hands the same deeply rejuvenating and life-giving antioxidant treatment as your internal body—and Mother Nature will still lend a hand.
Tri Enzyme Resurfacing Facial is chock full of enzymes that perform the amazing feat of dissolving old, dead skin cells to reveal a supple, moist layer of skin underneath.
It also fights the “rust” or free radicals for deeply refreshed and glowing skin.
There are no harsh chemicals or irritation. It is the gentlest of all exfoliation methods; even sensitive skin types love it.
But what exactly will you see right after your peel? Here are just some of the benefits:
Diminished age spots and sun damage discoloration
Purified pores—they appear smaller
Improved skin texture, elasticity and tone
Alleviated dryness
Smoothed out fine lines and wrinkles
Healthy, glowing skin
This restorative peel even helps with acne and diminishing scars. The secret, of course, is in the power of the enzymes. They contain vitamins and minerals, which speed up young cell renewal.
It truly is the antioxidant smoothie for your face!
