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How To Get More Bounce In Your Step By Beauty Salon Great Missenden – Call Us On 01494 865005

How to get more bounce in your step - beauty salon great missendenHow To Get More Bounce In Your Step By Beauty Salon Great Missenden – Call Us On 01494 865005

Every day, your feet take 8,000-10,00 steps a day. Most of the time, they don’t say too much about it. A hot shower and a good book will quiet their chatter.

But consider this. Even if your dogs don’t bark very loudly, they still take a beating. Why not do something good for yourself and your feet?

Make a monthly pedicure part of your wellness plan. Much more than a “feel good” treatment, pedicures actually promote good health for your feet. Clipping, trimming, cutting, and exfoliating all keep your feet healthy and fuss free.

To start, our licensed technician will ease those tired feet into swirling warm water, giving you time to unwind, and your feet a chance to rejuvenate!

And those calluses and corns that have been bothering you…they can cause you to place uneven pressure on your feet when you walk or stand. That can lead to the pain you feel in your feet.

We gently exfoliate those offending little pain wreckers, smoothing them down to size so that you’re comfortable all day. In fact, you won’t even think about your feet!

If there is one part of a pedicure that’s loved by all it’s massage. This deeply relaxing technique soothes both an overactive mind and energizes tired, worn feet.

Enjoy your service with us secure in the knowledge we take pride in our hygienic measures. Just ask us and we’ll gladly show you our routine for cleaning our station and implements.

Give your tootsies a reason to smile. Put more bounce in your step and much more life in your feet!

How To Get More Bounce In Your Step – Call Us On 01494 865005

This Snacking Is Good For Your Skin By Beauty Salon Great Missenden – Call Us On 01494 865005

This Snacking Is Good For Your Skin By Beauty Salon Great Missenden - Call Us On 01494 865005

This Snacking Is Good For Your Skin
By Beauty Salon Great Missenden
Call Us On 01494 865005

This Snacking Is Good For Your Skin By Beauty Salon Great Missenden – Call Us On 01494 865005

When you think of snacking, you probably think of junk food like pretzels and ice cream. But did you know that some snacking is actually good for your skin?

Eating every few hours is a good way to keep your blood glucose, or blood sugar, stable.

That means fewer breakouts, rashes and wrinkles. But what snacks help your skin? Those that contain fiber, protein and healthy fats.

Instead of opting for rice cakes or pretzels, which break down quickly in your body, choose nuts or hummus with a gluten-free cracker.

Strawberries with dark chocolate are also a sweet treat. But if the berries aren’t in season, just go for a small amount of the dark chocolate. Research shows that it helps us have smoother, moist skin. Plus, cocoa is high in antioxidants.

Nuts, which are rich in omega 3 fatty acids, have the ability to diminish wrinkles! Choose walnuts, almonds, pistachios and hazelnuts. They are rich in omega 3’s and offer skin-plumping benefits, too.

Sweet potatoes are also rich in vitamins C and A. Both are essential for healthy glowing skin. Choose sweet potato chips to help you get and keep great skin. The important thing here is to gradually move away from very processed snacks.

Initially, you might not feel as satisfied, but as your tastes change—and they will—you’ll find you eat less and look healthier!

This Snacking Is Good For Your Skin – Call Us On 01494 865005