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Is There A Link Between Diet And Acne? By Beauty Salon Great Missenden – Call Us On 01494 865005

Is There A Link Between Diet And Acne? By Beauty Salon Great Missenden - Call Us On 01494 865005

Is There A Link Between Diet And Acne?
By Beauty Salon Great Missenden
Call Us On 01494 865005

Is There A Link Between Diet And Acne? By Beauty Salon Great Missenden – Call Us On 01494 865005

Acne is considered to be the disease of our Western culture. It is virtually non-existent in non-westernized societies where refined carbohydrates and sugar are rarely eaten. Findings from many studies make a strong case for the major role of environmental factors such as diet in creating acne.

How To Treat The Root Cause Of Your Acne

First of all, diet has EVERYTHING to do with your acne. Commonsense will tell you that if all you eat is junk food, then you’re going to have poor health. Garbage in, garbage out.

If you’re already predisposed to acne and eat a diet high in refined carbohydrates and sugar, then you will most likely have acne. Refined carbohydrates and sugar (think burgers, fries and a shake) causes a surge of insulin and insulin-like growth factor called IGF-1 in your body.

This surge can lead to an excessive male hormones, which causes your pores to secrete sebum (oil) that attracts acne-promoting bacteria. IGF-1 also causes skin cells known as keratinocytes to multiply. That, too, is a process associated with acne.

What Can You Do?

Sugar in all its many forms is the problem. Radically reducing ALL foods that cause your body to make insulin is the key. That also means grain carbohydrates because they are converted into sugar in your body.

Even if you are consuming healthy, high quality grains, you must remember, they are still a carbohydrate, converting to sugar and raising insulin levels in your body. The point is to replace carbohydrates with vegetable carbohydrates that metabolize more slowly.

Food culprits for growing acne are: bread, cereal, pasta, rice, potatoes and corn.

Other Factors To Consider When Treating Acne

If you’ve been treating your acne with conventional methods like antibiotics, it’s very important to take a probiotic supplement. Antibiotics are well known for killing off ALL bacteria in the gut, and that’s not good. Re-establish a balance by taking a high quality probiotic.

Optimize vitamin D levels. This may come as a surprise but vitamin D is critical to establishing a healthy immune system. And a healthy immune system means virtually controlling any type of infection.

Getting enough sun to turn your skin a very light pink will produce as much as 20,000 IU’s of vitamin D, more than that causes damage to your skin and does NOT produce any more vitamin D.

Professional skin care products and facials designed to assist with the treatment of acne are a must.

There is no comparison between a drug store brand of skin care and the line carried by your esthetician. These products have more active ingredients than drug store brands or multi-level marketing brands, ie, Mary Kay, BeautiControl, Avon. That means results are quicker and longer lasting.

Pair your skin care with facials designed to clear acne. Or rotate facials with lactic acid soft peels. You’ll be amazed at the results.

Reducing carbohydrates, sugar, refined foods and stepping up the quality of your skin care will lead to clear, beautiful skin.

Is There A Link Between Diet And Acne? – Call Us On 01494 865005

Why Do Women Get Acne During Menopause? By Beauty Salon Great Missenden – Call Us On 01494 865005

Why Do Women Get Acne During Menopause? By Beauty Salon Great Missenden - Call Us On 01494 865005

Why Do Women Get Acne During Menopause?
By Beauty Salon Great Missenden
Call 01494 865005

Why Do Women Get Acne During Menopause? By Beauty Salon Great Missenden – Call Us On 01494 865005

It’s bad enough to have night sweats, fatigue, and weight gain, but acne? Yes, menopause presents a whole set of challenges, but it’s really unfair to have to contend with acne, too.

But since when is Mother Nature fair? Oddly, menopausal outbreaks stem from the same root cause as your adolescent acne. It’s all about changes in hormone levels. Menopausal acne shows up near the chin, jaw, mouth, chest and back.

Just like in your adolescent years, your sebaceous glands go into over drive, producing excess sebum that can block pores. Because skin cells don’t turn over as quickly, the result is blocked pores, causing blackheads and pustules.

Fortunately, the condition is temporary, but what can you do in the meantime? Certainly get your hormones checked. Bio-identical hormone therapy is an excellent way to balance hormones without the worry of traditional hormone replacement therapy.

Time to re-evaluate your skincare regimen. Your skin has changed, that means your skincare needs to change, too. We can help you there. Talk to us about chemical peels and facials.

We can get you through this beautifully!

Source: www.everydayhealth.com

Why Do Women Get Acne During Menopause? – Call Us On 01494 865005

The Secret Hiding Places Of Acne By Beauty Salon Great Missenden – Call Us On 01494 865005

The Secret Hiding Places Of Acne By Beauty Salon Great Missenden – Call Us On 01494 865005

Acne-prone skin has four to five times more skin cells than other skin types. That means you have to be diligent with your skincare, but you also have to be watchful with hair and make-up products, too.

 

Any hair styling product that has oil, silicones and plasticizers will clog your pores if they get on your skin. So try to steer clear of these products.

 

Lifestyle habits can be a definite hiding place for acne. Think about it. When was the last time you cleaned those make-up brushes, huh? These tools are crawling with bacteria and dead skin cells, and they are just waiting to create a zit factory on your face!

 

And smoking? Get this. Researchers at the Gallicano Dermatological Institute in Rome identified non-inflammatory acne to be common among frequent smokers. They also found that teenaged acne smokers were four to five times more likely than non-smokers to have adult acne.

 

To beat acne you must be informed about the disease and how to conquer it. We encourage you to get any of our facials we have to offer.

Peels are an excellent way to pare down those extra skin cells, reduce oil and give you smoother, younger skin. What a great combination!

The Secret Hiding Places Of Acne By Beauty Salon Great Missenden – Call Us On 01494 865005

How To Make Acne A Vanishing Act

How To Make Acne A Vanishing Act

How To Make Acne A Vanishing Act

Acne. You might as well say the word, “taxes,” it has the same effect on your psyche.

Acne can be a debilitating disease that damages your self-esteem and your looks. And like taxes, it can also destroy your bank account trying to get rid of it!

When you’re looking for ways to treat this infamous disease, you may think you need aggressive treatment, after all, acne is an aggressive disease.

Or, maybe you’ve already experienced high-octane treatments with previous therapies. If so, you know how rigorous they can be!

The plain fact is you’ve suffered enough. Why should your treatment possibly threaten your health (like Accutane) or, as with chemical peels, cause severe drying, flaking, and hiding out for days at a time?

We treat acne with LED (light emitting diodes) therapy, and we treat it very successfully. And believe it or not, you will actually look forward to your treatments because they are so relaxing.

For severe, chronic acne, we use the LED blue light because it kills the P. acnes bacteria, the bacterial cause of this debilitating disease. The acne bacteria absorb the light, which kills the bacteria.

Acne vanishes as a result.

The LED red light is a healing light and reduces the inflammation caused by acne. It also reduces scarring, oil and oil production. We may also use this color on your acne as well.

How would we use these two lights for you? Schedule a consult today and we’ll discuss your individual treatment plan for clear skin!

Call Us On 01494 865005

Acne & Sugar

Acne & Sugar

Acne & Sugar

It’s hotly contested in the medical world. Is there a link between acne and diet? At least one prominent physician, Dr. Nicholas Perricone, MD, FACN, author of The Acne Prescription, is convinced of it.

Through years of study and clinical experience, he discovered that cellular inflammation is the cause of many diseases, including acne.

If you want to have clear, healthy skin, you simply cannot overlook the crucial relationship between the food you eat and how it affects your blood sugar levels.

That means avoiding junk food and sugar!

What helps his acne patients? “Believe it or not, I have seen dramatic improvement in patients’ acne just by increasing their water intake,” he says.

As your partner in healthy skin, we encourage you to choose anti-inflammatory foods that have good fats, including fish, especially salmon. Go for fresh fruits and vegetables, which also have wonderful anti-inflammatory properties.

Taking care of your body from the inside out will make your acne treatments much more responsive and your life healthier!

Call Us On 01494 865005