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Successfully Breaking The Cycle Of Pain Without MORE Pills!

Successfully Breaking The Cycle Of Pain Without MORE Pills!

Successfully Breaking The Cycle Of Pain Without MORE Pills!

When your body is experiencing chronic pain, you can easily become exhausted emotionally. At the same time, your body is putting up a physical fight of its own.

To counteract the pain, your lymph system, the body’s trashcan, creates excess inflammation and fluid. That puts pressure on blood vessels, causing muscles to tighten and shorten.

As the pressure increases, it irritates the nerves. No wonder you feel so much pain!

Massage helps your body remove excess fluid and inflammation, allowing the blood to flow the way your body intended.

With regular massage sessions, your nervous system, the main computer of your body, is actually re-programmed. And this breaks the old cycle of pain.

So what kind of massage is best for pain? Turn to the Swedish method. The National Institute of Health found that Swedish massage greatly increased the contentment hormone, oxytocin, much more than deep tissue massage.

In addition, massage supports your adrenal glands, those hardworking stress fighters. Already overworked from managing pain, massage helps the adrenal glands to decrease the stress hormone, cortisol.

That means you experience much less pain or no pain at all. Many of our regular chronic pain massage clients tell us they have actually reduced their pain medications because of massage.

Take back control of your health and let your body help you! Include massage as part of your pain relief therapy.

Call Us On 01494 865005

When The Baby’s Fussy And You Are, Too

When The Baby’s Fussy And You Are, Too

When The Baby’s Fussy And You Are, Too

The baby’s been fussy…sleep is a precious commodity…and you’re tired.

Welcoming a new baby is a joyful and trying time. Both of you are adjusting to a new life and to each other! You’re also trying to get used to your body, one that feels weak and sore.

As certified pregnancy massage therapists, we love motherhood so much we took advanced training beyond the national massage certification to give you the most qualified and compassionate care possible.

That’s why we recommend post-natal massage. It helps ease the stresses that come from a new mother’s rapid transition from pregnancy to post-birth.

Post-natal massage improves circulation throughout your body, reducing post-partum swelling. And that aching back? It alleviates tension that comes from the body adjusting to a new set of daily tasks such as bending, lifting, and carrying a baby.

Post-natal massage also calms hormones, helps you regain lost energy, return the uterus to its original size, and help your body to return to its pre-pregnancy condition.

Massage helps to replace exhaustion with deep relaxation. Mother Nature’s helping hand also assists you with losing weight by giving new tone to your muscles, reducing cellulite, and alleviating neck and shoulder pain.

We can’t help with the middle of the night feedings, but we can certainly help you recuperate from childbirth and ease into motherhood with post-natal massage.

Call Us On 01494 865005

When Your Shoulders Feel “Pinched”

When Your Shoulders Feel “Pinched”

When Your Shoulders Feel “Pinched”

It happens.

When the stress of life gets in the way, your shoulders feel pinched and tight. Even your upper back will join the chorus of a body pushed too far. These high stress areas love to make their presence known.

Hot compresses help, but when your body is shouting at you like this, it’s time to call in some deep relief. With a pink Himalayan Salt Massage, you can do exactly that and more.

Matured for over 250 million years and preserved under intense tectonic pressure, Himalayan salt has had zero exposure to toxins and impurities. Its minerals exist in a colloidal form, which means they are tiny enough for your cells to easily absorb.

Used warm or cold, these hand carved healing salt stones relieve tissue congestion and irritation. They ground and balance your body’s electromagnetic field and your nervous system. That’s why you become deeply relaxed and healing can take place.

For your neck, shoulder and upper back, we use the smooth edge of the stone. This penetrates deeply and comfortably, loosening tight joints and muscles. The result?

You sleep better, reduce blood pressure, and detoxify your body. The even better news is that the benefits extend further:

• Strengthen your immune system
• Reinforce collagen
• Improve metabolism
• Heal sports injuries
• Neutralize pollutants
• Helps you recover from Adrenal Fatigue
• Calms hot flashes

There are so many good health reasons to make a pink Himalayan Salt Massage a regular part of health regimen, but here’s the best reason of all.

You’re worth it!

Call Us On 01494 865005

These Two Cause Weight Gain And Make Stress Worse! By Beauty Salon Great Missenden – Call Us On 01494 865005

These Two Cause Weight Gain And Make Stress Worse! By Beauty Salon Great Missenden - Call Us On 01494 865005

These Two Cause Weight Gain And Make Stress Worse!
By Beauty Salon Great Missenden
Call Us On 01494 865005

These Two Cause Weight Gain And Make Stress Worse! By Beauty Salon Great Missenden – Call Us On 01494 865005

We all know that sugar causes weight gain, premature aging, and inflammation. That’s bad enough, isn’t it? But did you know that mental tensions, frustrations, and insecurity are among the most damaging emotions you have?

The two usually travel together. When you’re feeling stressed, you usually crave sugar because your body is looking for quick energy. That’s a double whammy for weight gain and creating poor health!

So what does stress look like from inside your body? Hormones are released that cause blood vessels to shrink, which reduce circulation.

Cortisol, a stress hormone, is released by your adrenals, and that causes abdominal weight gain. Your heart works harder, breathing becomes more shallow and rapid; digestion slows.

In fact, nearly every body process is degraded.

Yep, stress is a real killer. Studies show that stress factors can cause migraines, hypertension, depression, and some peptic ulcers. Researchers estimate that 80% of disease is stress-related.

In this fast-paced, competitive world, it’s extremely important to have a self-care plan to break the destructive cycle of old stress patterns.

Massage makes you feel good and that’s good for you emotionally and physically. Chronically tight muscles are released so blood can flow normally. Tight neck, shoulders, and back practically sing with appreciation!

These overworked and extremely tight parts of your body can once again move easily, flexibility restored.

This invaluable therapy also gives you a sense of wholeness and balance within your body. That translates to greater mental clarity and calm for you in your everyday life.

Include monthly massage sessions as part of your wellness plan. It will give more life to your life!

These Two Cause Weight Gain And Make Stress Worse! – Call Us On 01494 865005

5 Surprising Work Benefits Of Massage Therapy (That We Bet You Didn’t Know) By Beauty Salon Great Missenden – Call Us On 01494 865005

5 Surprising Work Benefits Of Massage Therapy (That We Bet You Didn’t Know) By Beauty Salon Great Missenden - Call Us On 01494 865005

5 Surprising Work Benefits Of Massage Therapy
(That We Bet You Didn’t Know)
By Beauty Salon Great Missenden
Call Us On 01494 865005

5 Surprising Work Benefits Of Massage Therapy (That We Bet You Didn’t Know) By Beauty Salon Great Missenden – Call Us On 01494 865005

Believe it or not, researchers estimate that 80% of disease is caused by stress. The very word itself suggests it, DIS-EASE, not at ease with the world. And you’re not alone.

The stress of work and every day living can trigger many health problems such as high blood pressure, migraines, back problems, poor circulation, susceptibility to illness, and many others.

Millions of people develop illnesses or chronic health conditions because of stress. How often have you said to yourself, “I wish I could handle this better!”

The good news is you can! To counteract stress, you must have a self-care plan in place. And while diet and exercise are critical to balancing the impact of stress, they are not always the most welcomed part of a self-care plan.

Massage, on the other hand, is the one lifestyle “correction” measure that people love. You show up with all your knots and tight muscles, and we work our magic.

But how does massage, typically called a “feel good” or “pampering” therapy help you to manage everyday stress?

Massage has been clinically proven to:

  • Strengthen your immune system
  • Reduce blood pressure
  • Increase circulation
  • Increases oxygen
  • Break the cycle of pain
  • Increase flexibility
  • Decrease stress hormones

Because massage removes toxins and inflammation from your body, it gives your body a chance to slow down and heal. That loosey-goosey sensation you have after a massage is actually working on a deeper level to break old stress and pain cycles.

For you, that means:

  1. Greater mental clarity and alertness
  2. Speedier recovery from fatigue
  3. Aching backs and migraines significantly diminish
  4. Much less susceptible to disease
  5. Significantly reducing stress

Tip the scales in your favor…and keep it that way! Include massage as part of your self-care plan.

5 Surprising Work Benefits Of Massage Therapy (That We Bet You Didn’t Know) – Call Us On 01494 865005